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Core Vitality Yoga

Feel younger, fitter and calmer

Having a crappy day? – Reduce fear, uncertainty and stress while raising energy levels

August 19, 2011 by Jocelyne Leave a Comment

Reading time: 2-3 minutes Do you have days when it all feel… eeergh? You feel overly busy and stressed, distracted, depleted and fearful? Today felt like that for me. Apparently, according to a Vedic astrologer I follow, its to do with the planets… well there's a relief, but more than that, there is just a […]

Filed Under: Mindset, Stress Busting, Stress Relief Tagged With: challenging times, dance, energy levels, fear, less stress, stress busting, stress tips, uncertainty, Yoga

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