Like info in a nutshell? – Here you are:
Jocelyne took her first yoga class as a teenager and throughout her life has found that when tangled up physically, emotionally or spiritually that it has been her yoga practice that has straightened her out.
Yoga is about being bendy – not so much physically, although that will happen, but more about being mentally and emotionally bendy so that you are able to bend rather than break as you negotiate the waterfalls and rapids of your life.
Having taught over 3000 hours of yoga, she is classified as an experienced yoga teacher with Yoga Alliance and teaches 9 classes a week in Frinton and at the Lifehouse Spa in Thorpe le soken.
What am I about?
Hmmm… well, I am about being authentic and against twaddle, which is why I am writing this rather than having it presented in the third person!
Apart from that, at my core I am about finding the most effective way to live the best life I can… and I have found that it’s all about energy.
Everything I do is about upgrading the energy in and around me so that I can live a vibrant life, an upgraded life and achieve all the things I have set my mind to do.
However, it wasn’t always like this.
For a long time, I was in the doldrums, really not knowing how to move forward, or what I wanted to move forward to.
The only thing I did know for sure was that my battery was flat, dead and corroded and I needed a huge jump start!
I needed to do things differently … and soon because I wasn’t getting any younger!
What about you?
Do you keep tripping yourself up with the same old problems?
Have you lost your va va voom, bogged down by the daily nitty gritty details of life?
You may be at a stage in life where you realise that if you want MORE, then you have to take charge, maybe change your habits, and find out what makes you tick.
I know what that feels like, and I know how to help you.
I wanted a life that had a sense of direction and purpose and a way to move into a healthy vibrant future life with clarity and ease.
Well, I want that for you! You to be living your best life.
Why do I want this? … Because I strongly believe that the more of us who live our lives with purpose, the better we can shape the world – like the phrase
“Be the change you want to see in the world”
– the more satisfied purpose loving and purpose living people in the world the better our families and relationships will be, the better our businesses will run, the better our communities will interact and the better our environment will be.
Its like a pebble dropped into a pond – the ripples are far reaching.
OR
to put it another way:
“Start by becoming a pack leader in your own world and healing your own world, and the effects will ripple.”
Cesar Millan – The Dog Whisperer
Happy, satisfied, purpose-driven folk are a change for good.
Its taken me years of trial and error to get here so I want to share how I got here so you don’t have to waste as much time as I did and can find the best way to Live Life Your Way!
I know, as an ‘about page’ that didn’t tell you all that much about ‘me’ but in truth, I am more interested in You.
Hang around and take a look at the blog posts where you will hear more about me and life and everything!
You could also drop by and join me on Facebook, Instagram or Twitter for a more personal chat.
See you there…