You’re feeling your age, getting stiff and cranky and want to try yoga to see if it helps.
The thing is, you don’t really want to turn up to a class full of people who look like they know what they are doing and make you feel … well, stupid!
Yep, I know, it’s a bit intimidating to try something new, especially when you feel your age or aren’t as fit as you’d like to be.
It’s okay, have a cunning plan!
I’ve designed an online yoga course for beginners that will cover all the basic poses that are frequently used in my classes and in most other yoga classes you might go to.
I’ve made it easy to follow with no fancy jargon, and simple instructions, for you to do at home when it’s convenient for you. The pace of learning will be up to you and you will have continued access to the course after you have completed it.
This is different from most online programs that just give you content and leave you to it.
With this course, I have created something with all the benefits and convenience of an on-demand online course, with the reassurance and accountability of having direct contact with me to answer your questions.
Lessons
- Lessons – short and easy to fit into your schedule. (There’s an example below for you to try.)
Pose Tutorials
- Poses – one by one – with clear explanations so that you understand the little details and alignment.
Private group
- Ask questions and chat with other participants… and if necessary a
Option to upgrade
- Group settings not for you? Upgrade to include an online 1:1 sessions with me.
Methodology
- I teach a flowing and aligned form of yoga, through a pathway of mobility, strength, balance and flexibility.
Tips and Resources
- Information on yoga props and modifiications
I don’t know of any other online beginners yoga course that is presented in this way.
The content is divided into short lessons and pose tutorials, with direct contact to me via a Private Facebook Group (or email).
This allows you to ask me questions directly, (unlike other online courses) and allows me to help you more thoroughly with your questions and queries, and even add additional content to serve you better ensuring you make progress.
The course material is able to be taken at your own pace and is available without a limited time frame.
Still Deciding? …Try this tutorial which is an excerpt from the course :
How did you find that short excerpt?
If you have been waiting to try yoga or get back into a yoga practice after a time away, this is the perfect option for you.
Easily accessible content to let you fit the learning into your busy schedule, and enough instruction and contact for you to progress and become confident with the fundamental poses of yoga.
Don’t forget, you get unlimited access to the course …
And, unlike other online courses, real-time contact with me and other course participants, so you never feel stuck or unmotivated.
Click the link above to go to the payment page and options.
There are two options depending upon your learning style:
Option 1 –
Receive unlimited access to the online course material and access to the Facebook group – to ask questions or chat with other participants.
One payment of £47.00
Option 2 –
Receive unlimited access to the online course material and access to the Facebook group – to ask questions or chat with other participants.
In addition – one private virtual 1 to 1 session with Jocelyne.
One payment of £77.00
I know that you may have questions,
so feel free to contact me using the following link… HERE.
I look forward to helping you feel Younger, Fitter and Calmer!
See you on the inside.
Cheerybye for now!
