Core Vitality Yoga

Feel younger, fitter and calmer

  • Home
  • Yoga
    • Classes
      • New to class
    • Workshops & Courses
    • Class Pricing and ways to book and pay
    • Barre/Yoga Shred ®
  • About
  • Blog
  • Contact
  • Newsletter
    • Resources
      • FAQ’s
      • The 5 Tibetan Rites – The fountain of youth!
      • Vinyasa flow class sequences
      • DVD’s, CD’s and Books
      • Dosha Quiz
      • Survey
  • Cart
  • Zoom Yoga classes
  • Private Yoga – Online
  • Member Login
    • Member Content

You’re feeling your age, getting stiff and cranky and want to try yoga to see if it helps.

Am I right?

The thing is, you don’t really want to turn up to a class full of people who look like they know what they are doing and make you feel … well, stupid!

Yep, I know, it’s a bit intimidating to try something new, especially when you feel your age or aren’t as fit as you used to be.

It’s okay, have a cunning plan!

I’ve designed an online yoga course for beginners that will cover all the basic poses that are frequently used in my classes and in most other yoga classes you might go to.

I’ve made it easy to follow with no fancy jargon, and simple instructions, for you to do at home when it’s convenient for you. The pace of learning will be up to you and you will have continued access to the course after you have completed it.

Sound good to you?

I’m just working on the finishing touches …

So, if you would like to be first in the queue to hear about it and get a special discount, get your details in the form below.

I will let you know when it’s ready and you can decide if you want to go ahead then.

Fill in your details below …

    Your Name (required)

    Select (required)

    That’s it!

    Copyright © 2021 · Dynamik-Gen on Genesis Framework · WordPress · Log in