Unlocking the power of the Vagus Nerve for self-healin.

I have just read a fantastic article about the Vagus nerve by Dr Shawna Darou ND on the Uplift Website.

I talk about the vagus nerve a lot when I am teaching a yoga class.

This article explains clearly where the vagus nerve is located and why it is so important for our heath – physical, mental and emotional.

It’s not a long read so take a few moments to get acquainted with your vagus nerve!

You’ll find the link to the right and below – How to control inflammation with your brain!

Enjoy!

And as always, if you have any question and comments I’d be happy to hear them,