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Core Vitality Yoga

Feel younger, fitter and calmer

Unlocking the power of the Vagus Nerve for self-healin.

August 25, 2016 by Jocelyne Leave a Comment

I have just read a fantastic article about the Vagus nerve by Dr Shawna Darou ND on the Uplift Website.

 

I talk about the vagus nerve a lot when I am teaching a yoga class.

This article explains clearly where the vagus nerve is located and why it is so important for our heath – physical, mental and emotional.

It’s not a long read so take a few moments to get acquainted with your vagus nerve!

You’ll find the link to the right and below – How to control inflammation with your brain!

Enjoy!

And as always, if you have any question and comments I’d be happy to hear them,

or

join the conversation on my Facebook page – Core Vitality Yoga

 

 

Source: How to Control Inflammation with Your Brain

 

 

Filed Under: Habits and Rituals, Holistic Health, Spiritual Practice, Spirituality, Stress Busting, Stress Relief, Yoga Tagged With: Vagus Nerve

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