Many years ago as a teenager I started doing yoga with my mother, who eventually stopped going but I continued. Fast forward to the 90’s … I was still doing yoga, trying different styles when I could get to a class with a grreat teacher. Later, about 16 years ago I experienced an emotional crisis. My […]
Why Yoga?
Yoga is about healing………Its an invitation to a better life. One of the things my clients have in common is that they are all looking for change at some level. Typically they are busy people, challenged and time pressed and are concerned about their levels of health and lack of vitality, or just feeling more […]