Core Vitality Yoga

Feel younger, fitter and calmer

  • Home
  • Yoga
    • Classes
      • New to class
    • Workshops & Courses
    • Class Pricing and ways to book and pay
    • Barre/Yoga Shred ®
  • About
  • Blog
  • Contact
  • Newsletter
    • Resources
      • FAQ’s
      • The 5 Tibetan Rites – The fountain of youth!
      • Vinyasa flow class sequences
      • DVD’s, CD’s and Books
      • Dosha Quiz
      • Survey
  • Cart
  • Zoom Yoga classes
  • Private Yoga – Online
  • Member Login
    • Member Content

Why Yoga?

August 24, 2011 by Jocelyne Leave a Comment

  Yoga is about healing………Its an invitation to a better life. One of the things my clients have in common is that they are all looking for change at some level. Typically they are busy people, challenged and time pressed and are concerned about their levels of health and lack of vitality, or just feeling more […]

Filed Under: Yoga Tagged With: flexibility, inner peace, joy, less stress, Meditation, peace, relaxation, spirituality, Yoga

Seasons, Solstice and Shiva

January 3, 2011 by Jocelyne Leave a Comment

I have been participating in a wonderful project started by my Yoga mentor, Shiva Rea. It’s called Tending the Fire. It has had a big impact on the way I have been thinking about the seasons! This season especially. Not the ‘Christmas’ season specifically but this period in the year where we have gone through […]

Filed Under: Ayurveda Tagged With: peace, season, Shiva Rea, solstice, Yoga

Online Membership
Login Here | Not a member? Join Now

Copyright © 2021 · Dynamik-Gen on Genesis Framework · WordPress · Log in