Nothing outside of yourself can make you feel better, it’s an inside job! – mindgames and yoga!
Stress busting techniques to make you smile from John Carlton
Reading time: approx 5 minutes As part of a new self generated programme of ass kicking, I am upping my blog frequency. Yesterday, very pleased with myself, I clicked ‘publish’ on a spontaneously written blog post that was pretty ok. Checked in today to find it didn’t publish. Now that could cause a lot of […]