• Home
    • Classes
    • Online Yoga classes
    • Class pricing, book & pay
    • Yoga – Questions you might have.
  • About
  • Blog
  • Contact
    • Newsletter
    • FAQ’s
    • Dosha Quiz
  • Member Login
    • Member Content

Core Vitality Yoga

Feel younger, fitter and calmer

Change is hard …

March 3, 2020 by Jocelyne Leave a Comment

Nothing outside of yourself can make you feel better, it’s an inside job! – mindgames and yoga!

Filed Under: Habits and Rituals, Meditation, Mindset, Spiritual Practice Tagged With: mind games, mindset

Stress busting techniques to make you smile from John Carlton

August 11, 2011 by Jocelyne Leave a Comment

Reading time: approx 5 minutes As part of a new self generated programme of ass kicking, I am upping my blog frequency. Yesterday, very pleased with myself, I clicked ‘publish’ on a spontaneously written blog post that was pretty ok. Checked in today to find it didn’t publish. Now that could cause a lot of […]

Filed Under: Stress Busting Tagged With: mindset, self improvement, stress busting, stress tips

Copyright © 2025 · Dynamik-Gen on Genesis Framework · WordPress · Log in