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Core Vitality Yoga

Feel younger, fitter and calmer

Pause and take a breath!

July 29, 2021 by Jocelyne Leave a Comment

Chop chop, busy busy, work work, bang bang! You’d probably think that stillness comes easily to me – since I’m a yoga teacher. No, not at all! I resist it – There’s a deep restlessness in my being that is hard to describe (Although it makes sense since I discovered I have adhd.) I have […]

Filed Under: Uncategorized Tagged With: Breath, peace, stress busting, Yoga

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