The 5 Tibetan Rites – Daily yoga sequence
To find out more about The 5 Tibetan Rites yoga sequence, also known as The Fountain of Youth, I have two resources for you.
Firstly an instruction video on Youtube that I have created with a modified sequence of
‘The 5 Tibetan Rites’.
The link to The 5 Tibetan Rites video is HERE
Secondly, a printable PDF that you can download to your computer or print out to use at your convenience.
Links to the printable PDF:
Short Version – Pictures only
Long Version – Pictures and instructions
If you have any questions or queries get back to me below.
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