The 5 Tibetan Rites – Daily yoga sequence

To find out more about The 5 Tibetan Rites yoga sequence, also known as The Fountain of Youth, I have two resources for you.

Firstly an instruction video on Youtube that I have created with a modified sequence of

‘The 5 Tibetan Rites’.

The link to The 5 Tibetan Rites video is HERE

Secondly, a printable PDF that you can download to your computer or print out to use at your convenience.

Links to the printable PDF:

Short Version – Pictures only

If you have any questions or queries get back to me below.

Click HERE for the ‘Quick contact form’

Enjoy!