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Core Vitality Yoga

Feel younger, fitter and calmer

– Relieve Your Back Pain With These Easy Yoga Poses-

A useful article, especially for beginners who are drawn to yoga for back pain relief.

Click HERE

– Serrapeptaze

I have mentioned this to many of you as it has many benefits!

I take it at a low dose as a preventative measure; my Mother, Father, Aunt and beloved elderly Dog do too!

This is the one I use and I have had it in Tablets and capsule form, its just your preference.

My brother took this for 3 months after knee surgery and it got rid of the restriction and scarring and he said ” I will never doubt your hippy witchy ways again” lol !!

Click the link below

Good Health Serrapeptase supplement

Check out the benefits of the combined -with-other-things versions

– Therapists in the Tendring,

Essex  or  Frinton on Sea area:

Massage

 www.relaxreviverestore.co.uk

Speak to Lucy to book an excellent massage

– Kinesiology, Body Re-alignment and Massage

Sue Traynor

Details to follow

– Other links

 Yoga pages –

An excellent resource for all things yoga 

Click HERE

 – Lifespa

Ayurvedic information, products and services

This is a wonderful health resource for those interested in naturally therapeutic products and healthy living.

Many valuable and interesting articles written by Dr John Douillard  – Ayurvedic Practitioner.

Go Here

– Greek Geeks Web Hosting:

This is the company I use to host my site. If you are looking for a Web Host, I can really recommend them.

Always quick to reply and helpful to a non-techy person like me.

Go here

I fully recommend all these links as a person who knows the recommendations or uses the products and can vouch for their quality.

Any link that has ~ means that I am an affiliate of that product and may receive a monetary thank you from them.

Meditation Course starting soon.

Free class to ease back pain!

YogaFinder.com

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