Find Calm space and settle into stillness
Sunday 12 th October 2025 5pm – 7pm
Are you craving some time to yourself?
You might be if you are sensitive to the phases of the sun or the moon.
The Sun’s transit into Libra’s self-awareness sector may enhance confidence, the Waning Gibbous Moon symbolizes a time of release, gratitude, and introspection.
If this is resonating with you, I’m delighted to invite you to a our next
Radiance Retreat
Spend a nourishing 2 hours on Sunday 12th October, 5pm – 7pm
In the comfort of your own home (via Zoom)
Together we will explore gentle supportive asana, pranayama, Yoga Nidra – in fact, all the elements that benefit our mind, emotions, body and immune system.
We will gather in my ‘virtual studio’, and all you’ll need is your laptop or tablet, a comfy cushion and a blanket or two.
Here is the agenda for our Retreat:
- Creating Sacred space
- Gentle movement – accessible to all abilities
- Mindfulness meditation and reflection
- Restorative Yoga asana
- Yoga Nidra
It’s going to be the time-out you’ve been craving!
Register here: Radiance Retreat
Your investment in this important ‘you-time’ experience is £20
(If you book before end of day on 7th October, use this code for a 20% discount – COSYNOOK )
As well as joining me live for this event,
at the completion of the Retreat I’ll send you the recording for a limited time
so that you can repeat the experience if you get disturbed or can’t make it on time.
I know this is going to be the restorative get away you’re craving.
We are going to have such a beautiful time together.
I’ll see you soon in our virtual Retreat centre.
Book here: Radiance Retreat