Core Vitality Yoga

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Are you a beginner looking to start yoga

or

maybe someone who wants to get back into yoga?

Are you recovering from surgery or illness and require a different approach?

Let me create an idividual plan for you to get the most out of yoga, at a time that suits you, in the convenience of your own home – online.

(Don’t worry about the technology as I can help you sort that out and it’s easy when you know how!)

All you need is a laptop, computer or ipad and a yoga mat.

(A smart phone works too, but may be more difficult with a small screen).

We can arrange individual classes or book a block in advance.

If you would like to have a friendly chat to discuss it with no pressure, fill in the form below and we can go from there.

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