Have you heard of Dr. Max Gerson, the health pioneer ? His story is something straight out of a movie, but his treatment for disease is pretty impressive. Max Gerson (1881-1959) was a German physician who fled to the United States during Hitler’s holocaust. Barely escaping, he came to the United statesin 1936 to […]
It’s getting cold … time for My Spiced Tea Mix!
When it starts to get chilly outside and a bit blustery, I love a cup of Chai – the indian word for hot spiced tea. My first experience of spiced tea was years ago when I was invited to a Indian friends home where her Mother was going to show me how to prepare some […]
Quick and Easy Healthy Recipe: Turkish Style Lentils
This is a healthy, quick and easy recipe and is one of my faves because it is a lentil dish and I just love lentils. Particulary …I love Puy lentils and this recipe serves them up in a very satisfying way. So here goes, as I said, it’s quick and easy, always a pre […]