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Juices and Cultured Foods- easy healthy eating

March 8, 2015 by Jocelyne Leave a Comment

  Have you heard of Dr. Max Gerson, the health pioneer ? His story is something straight out of a movie, but his treatment for disease is pretty impressive. Max Gerson (1881-1959) was a German physician who fled to the United States during Hitler’s holocaust. Barely escaping, he came to the United statesin 1936 to […]

Filed Under: Detox Cleanse, Healthy recipes, Holistic Health, Natural Remedies

It’s getting cold … time for My Spiced Tea Mix!

October 28, 2013 by Jocelyne Leave a Comment

When it starts to get chilly outside and a bit blustery, I love a cup of Chai – the indian word for hot spiced tea. My first  experience of spiced tea was years ago when I was invited to a Indian friends home where her Mother was going to show me how to prepare some […]

Filed Under: Healthy recipes

Quick and Easy Healthy Recipe: Turkish Style Lentils

May 22, 2013 by Jocelyne Leave a Comment

  This is a healthy, quick and easy recipe and is one of my faves because it is a lentil dish and I just love lentils. Particulary …I love Puy lentils and this recipe serves them up in a very satisfying way. So here goes, as I said, it’s quick and easy, always a pre […]

Filed Under: Ayurvedia Diet, Healthy recipes

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