Nothing outside of yourself can make you feel better, it’s an inside job! – mindgames and yoga!
Yoga reduces inflammation! That’s good news.
Practitioners of yoga understand the effect that their practice has on their wellbeing. It’s something that is felt, even if it’s not well understood intellectually. Somethings need to be felt for us to understand. Inflammation, chronic inflammation in particular, has lasting and long term effects on our health, especially as we age. The trouble is, […]
Idiotic, annoying Pollyanna…
Idiotic, annoying Pollyanna … That’s what I am, according to the oppinion of someone on Social Media …