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Yoga reduces inflammation! That’s good news.

July 31, 2019 by Jocelyne Leave a Comment

Practitioners of yoga understand the effect that their practice has on their wellbeing. It’s something that is felt, even if it’s not well understood intellectually. Somethings need to be felt for us to understand. Inflammation, chronic inflammation in particular, has lasting and long term effects on our health, especially as we age. The trouble is, […]

Filed Under: Holistic Health, Inflammation, Stress Relief, Uncategorized, Yoga

Idiotic, annoying Pollyanna…

July 18, 2019 by Jocelyne Leave a Comment

Idiotic, annoying Pollyanna … That’s what I am, according to the oppinion of someone on Social Media …

Filed Under: Uncategorized

Why Slow Yoga? | John Douillard’s LifeSpa

July 20, 2018 by Jocelyne Leave a Comment

Removing density from the Body… I came across a great article today about the way yoga works within our body. You know that post-yoga feeling that is hard to describe?… well this article goes a long way to explain that. Here is a snippet of the whole article. If it sounds interesting to you … click […]

Filed Under: Ayurveda, Yoga

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