Practitioners of yoga understand the effect that their practice has on their wellbeing. It’s something that is felt, even if it’s not well understood intellectually. Somethings need to be felt for us to understand. Inflammation, chronic inflammation in particular, has lasting and long term effects on our health, especially as we age. The trouble is, […]
Idiotic, annoying Pollyanna…
Idiotic, annoying Pollyanna … That’s what I am, according to the oppinion of someone on Social Media …
Why Slow Yoga? | John Douillard’s LifeSpa
Removing density from the Body… I came across a great article today about the way yoga works within our body. You know that post-yoga feeling that is hard to describe?… well this article goes a long way to explain that. Here is a snippet of the whole article. If it sounds interesting to you … click […]