Idiotic, annoying Pollyanna … That’s what I am, according to the oppinion of someone on Social Media …
Why Slow Yoga? | John Douillard’s LifeSpa
Removing density from the Body… I came across a great article today about the way yoga works within our body. You know that post-yoga feeling that is hard to describe?… well this article goes a long way to explain that. Here is a snippet of the whole article. If it sounds interesting to you … click […]
Yoga and Ayurveda’s View of Depression and How to Overcome It – American Institute of Vedic Studies
If you read my Facebook page you may have already seen this article. I am sharing it again, here on my blog, because it gives such a full and rounded Ayurvedic view of the whole subject of depression, something we can all be subject to. If you know your Dosha, you will be able to […]