Find Calm space and settle into stillness:
Sunday 10th May 2020 3-5pm GMT+1
(The event is over and a recording is available to purchase below)
Are you craving some time to yourself?
For many of us, this special time of social isolation has been an opportunity to reflect on what is important.
Perhaps you’ve rekindled a self-care practice.
Perhaps you’ve caught up on books you’ve been meaning to read for years.
But for some of us, it has also been a time of unsettling change and new responsibilities.
- Home schooling
- Preparing 3 meals a day… every day.
- Living 24/7 with people you love… and crave space from.
- Couriering groceries to elderly parents
- Being a loving ear for friends not faring as well as you may be.
- Being bored or overwhelmed with the online chatter
- Feeling uncertain or anxious about the future
All of these things can leave us feeling depleted, despite having more time at home.
If this is resonating for you, I’m delighted to invite you to a very special Yoga retreat… online!
Spend a nourishing 2 hours on Sunday afternoon May 10th with me and a group of inspired yoga students as we take a journey into Blissful Stillness.
Together we will explore gentle supportive asana, pranayama, Yoga Nidra – in fact, all the elements of Blissful Stillness that benefit our mind, emotions, body and immune system.
We will gather in my ‘virtual studio’, and all you’ll need is your laptop or tablet, a comfy cushion and a blanket or two.
Here is our supportive and flowing agenda for our Retreat:
Creating Sacred space and Rituals
Gentle movement – accessible to all abilities
Restorative Yoga asana
It’s going to be the time-out you’ve been craving!
Register here: Blissful Stillness
Event Recording available HERE
Your investment in this important ‘you-time’ experience is £15
As well as joining me live for this gorgeous afternoon, at the completion of your Retreat I’ll send you a recording so you can re-create a ‘self-retreat’ whenever you feel the need for some extra TLC.
Event Recording Available HERE
I know this is going to be the restorative get away you’re craving but haven’t been able to find… yet.
We are going to have such a beautiful time together.
I’ll see you soon in our virtual Retreat centre.