I have just read a fantastic article about the Vagus nerve by Dr Shawna Darou ND on the Uplift Website.
I talk about the vagus nerve a lot when I am teaching a yoga class.
This article explains clearly where the vagus nerve is located and why it is so important for our heath – physical, mental and emotional.
It’s not a long read so take a few moments to get acquainted with your vagus nerve!
You’ll find the link to the right and below – How to control inflammation with your brain!
And as always, if you have any question and comments I’d be happy to hear them,
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