I have just read a fantastic article about the Vagus nerve by Dr Shawna Darou ND on the Uplift Website.
I talk about the vagus nerve a lot when I am teaching a yoga class.
This article explains clearly where the vagus nerve is located and why it is so important for our heath – physical, mental and emotional.
It’s not a long read so take a few moments to get acquainted with your vagus nerve!
You’ll find the link to the right and below – How to control inflammation with your brain!
Enjoy!
And as always, if you have any question and comments I’d be happy to hear them,
or
join the conversation on my Facebook page – Core Vitality Yoga
Source: How to Control Inflammation with Your Brain
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