Don't say NO to Nutmeg Do you have memories of Nutmeg flavouring the rice pudding skins from your childhood? For me that was the best bit about rice pudding, for others, dis-gust-ing! If you love nutmeg you are with me already; if you hate it – hang in there. [...] Read more »
Female Heart Attack Symptoms
FEMALE HEART ATTACK SYMPTOMS – Its causes stress and inflammation The following article was sent to me as an email from my Mother…Thanks Ma!… and as it was approved by a nurse I thought the information was well worth reading. Who she is I don't know, but the information is so good that [...] Read more »
Tri-Dosha Khitchari Recipe
Moong Dhal Khitchari All quantities can be varied to taste 1/2 cup mung beans 1 cup rice (brown basmati is favourite) 4 cups water maybe more 1 tsp each( more or less) of cumin, (ajwain) caraway, mustard and fennel seeds 1/2 tsp each of turmeric and salt 1/4 tsp each of asafoetida (hinge) 1-3 [...] Read more »
Are You Living in Cause or Effect ?
I have just been reading an interesting email from someone posing the question- "Are you living at cause — or are you living at effect?" (Tal Rachleff) "Here's what this means: when you are living at cause, you are actively creating the life and circumstances you desire around you. You take 100% responsibility for [...] Read more »
What is Hand Analysis? It’s Palm Reading Jim but not a we know it!
When you think of the term Palm Reading what image comes to mind? A dim room with a mysterious seated figure who beckons you in with the invitation to "cross my palm with silver" ? Maybe so if you are interested in a fortune telling session, but not so if you come across a Hand [...] Read more »
Why Yoga?
Yoga is about healing………Its an invitation to a better life. One of the things my clients have in common is that they are all looking for change at some level. Typically they are busy people, challenged and time pressed and are concerned about their levels of health and lack of vitality, or just feeling more [...] Read more »
My Top Ten Minute Tasks
This is one of the things I am committing to this year – 2011. Whenever I have ten minutes spare, or rather whenever I make ten minutes spare, I will power along with a ten minute task. You can get a lot done in ten minutes: Meditate Ten Minutes Surya Namaskara (sun salutation) Tidy desk top [...] Read more »
Why won”t you Meditate?
I find there is a huge resistance to meditating in the general population. When I talk to people about it they either haven’t tried it but know they can’t do it, or they have tried it once or twice but “can’t empty my mind”. If you feel you fall into one of those categories I [...] Read more »
Dare to be different
"Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary." Read more »
Why can’t God be everything?
"Its been a battle among humans for a very long time, trying to get this picture of God into a place that is pleasing for them. And the debate is about "Is it evolution?, Is it creation?, Is it God inspired or is it scientifically inspired?.." And we say, why does it have to be [...] Read more »