Core Vitality Yoga

Yoga de-mystified: Feel younger, fitter and calmer

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Unlocking the power of the Vagus Nerve for self-healin.

August 25, 2016 by Jocelyne Leave a Comment

I have just read a fantastic article about the Vagus nerve by Dr Shawna Darou ND on the Uplift Website.   I talk about the vagus nerve a lot when I am teaching a yoga class. This article explains clearly where the vagus nerve is located and why it is so important for our heath – physical, […]

Filed Under: Habits and Rituals, Holistic Health, Spiritual Practice, Spirituality, Stress Busting, Stress Relief, Yoga Tagged With: Vagus Nerve

Are You Living in Cause or Effect ?

October 3, 2011 by Jocelyne Leave a Comment

  I have just been reading an interesting email from someone posing the question- "Are you living at cause — or are you living at effect?"  (Tal Rachleff) "Here's what this means: when you are living at cause, you are actively creating the life and circumstances you desire around you. You take 100% responsibility for […]

Filed Under: Spiritual Practice, Spirituality Tagged With: better life, clarity, easy living, effect, hand analysis, hand analyst, hand reading, life lesson, limiting beliefs, palm reading, success and failure, transformation

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