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Core Vitality Yoga

finding strength, clarity and ease

Dare to be different

Written by jocelyne on July 28, 2010 - 0 Comments
Categories: Uncategorized

“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.”

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Why can’t God be everything?

Written by jocelyne on May 23, 2010 - 0 Comments
Categories: Uncategorized

“Its been a battle among humans for a very long time, trying to get this picture of God into a place that is pleasing for them. And the debate is about “Is it evolution?, Is it creation?, Is it God inspired or is it scientifically inspired?..”  And we say, why does it have to be [...]

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Do you want a hug?

Written by jocelyne on May 1, 2010 - 1 Comment
Categories: Uncategorized

I found this today       http://www.youtube.com/watch?v=0Mvomuh7qCM
I can guarantee you will feel relaxed after watching it.
You may even shed a tear (of JOY).
You can’t help but smile.
Three-and-a-bit minutes of your time – well spent.
Go on….you’ll thank me for it!!
Big HUGS

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Hello world!

Written by jocelyne on March 16, 2010 - 0 Comments
Categories: Namaste

NAMASTE!
What does Namaste mean?
This is a beautiful reply written in “Yoga Journal” by Aadil Palklvaia founder-director of Yoga Centers in Bellview Washington.
“The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by [...]

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A Self-evolution Resolution

Written by jocelyne on December 31, 2009 - 1 Comment
Categories: Uncategorized

It’s that time of year.
A kind of watershed for all that has happened in the past year. How was 2009 for you?
For many people it has been a year of worry and challenges and possibly changes. This is the same for some people every year, 2009 just seems to have amplified it.  None of us [...]

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Do you Remember who you are?

Written by jocelyne on November 16, 2009 - 0 Comments
Categories: Uncategorized

Last weekend was…sublime!
I had a spontaneous smile on my face for most of the time.
I was participating in a Shiva Rea workshop with 78 other beautiful souls.
The learning was deep both in my body and in my mind and the reason I was smiling almost non stop was the realisation that I had connected [...]

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Access your flexible friend!

Written by jocelyne on October 25, 2009 - 0 Comments
Categories: Uncategorized

I am a yoga teacher.You would expect me to be flexible.I am.
I am flexible because I do yoga.
The reason I emphasise that is because the thing I hear most often when people know I teach yoga is;
“Hmmm, I’ve often thought about doing yoga but I don’t think I’m flexible enough”.
Come on peeps, is that the [...]

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Live like a Spaniel!

Written by jocelyne on September 28, 2009 - 0 Comments
Categories: Spaniels

One of my joys, aside from my children, are my two beautiful Cocker Spaniels.(The picture shows my older dog Twizzle nursing her new born puppies, one of which is called Betty, who also lives with us).They have the power to put a smile on my face no matter how I feel inside.
They remind me [...]

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Daily Rituals

Written by jocelyne on September 8, 2009 - 0 Comments
Categories: Habits and Rituals

Did you clean your teeth this morning?

Yep, I bet you did and with out giving it a second thought.
That is because it is one of your daily rituals. This type of daily activity defines us in some way and can affect our personal life as well as our business life.
For example, do you [...]

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  • Recent Posts

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    • Why can’t God be everything?
    • Do you want a hug?
    • Hello world!
    • A Self-evolution Resolution
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